{"id":1690,"date":"2020-01-11T04:20:09","date_gmt":"2020-01-10T21:20:09","guid":{"rendered":"https:\/\/thefoodism-show.com\/uncategorized-en\/paleo-diet\/"},"modified":"2023-06-23T11:21:19","modified_gmt":"2023-06-23T04:21:19","slug":"paleo-diet","status":"publish","type":"post","link":"https:\/\/thefoodism-show.com\/en\/blog\/paleo-diet\/","title":{"rendered":"Paleo Diet"},"content":{"rendered":"\t\t
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Healthy Breakfast <\/div>\n<\/div>\n
\n
\u0e40\u0e1b\u0e34\u0e14\u0e2a\u0e39\u0e15\u0e23\u0e25\u0e31\u0e1a\u0e21\u0e37\u0e49\u0e2d\u0e40\u0e0a\u0e49\u0e32\u0e2a\u0e32\u0e22\u0e40\u0e2e\u0e25\u0e15\u0e35\u0e49 \u0e2d\u0e34\u0e48\u0e21\u0e19\u0e32\u0e19 \u0e2d\u0e23\u0e48\u0e2d\u0e22 \u0e41\u0e16\u0e21\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35\u0e2a\u0e38\u0e14\u0e46..<\/div>\n<\/div>\n
\n
Mixed Fruits bread<\/div>\n
200 KCAL<\/div>\n
– \u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e42\u0e2e\u0e25\u0e27\u0e35\u0e17 1 \u0e41\u0e1c\u0e48\u0e19<\/div>\n
– \u0e2a\u0e49\u0e21 1\/2 \u0e1c\u0e25<\/div>\n
– \u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 1 \u0e1c\u0e25<\/div>\n
– \u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a (\u0e01\u0e23\u0e32\u0e42\u0e19\u0e25\u0e48\u0e32) 3 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/div>\n
– \u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 Low fat<\/div>\n<\/div>\n
\n
Mixed Fruits with Greek Yogurt<\/div>\n
260 KCAL<\/div>\n
– \u0e01\u0e23\u0e35\u0e01\u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 1 \u0e16\u0e49\u0e27\u0e22<\/div>\n
– \u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 3 \u0e1c\u0e25<\/div>\n
– \u0e1a\u0e25\u0e39\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 10-12 \u0e1c\u0e25<\/div>\n
– \u0e16\u0e31\u0e48\u0e27\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c 4-5 \u0e40\u0e21\u0e47\u0e14<\/div>\n
– \u0e01\u0e25\u0e49\u0e27\u0e22\u0e19\u0e49\u0e33\u0e27\u0e49\u0e32 1\/2 \u0e25\u0e39\u0e01<\/div>\n
– \u0e01\u0e35\u0e27\u0e35\u0e48 1 \u0e25\u0e39\u0e01<\/div>\n
– \u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a (\u0e01\u0e23\u0e32\u0e42\u0e19\u0e25\u0e48\u0e32) 1-2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/div>\n<\/div>\n
\n
Acai bowl with Granola<\/div>\n
110 KCAL<\/div>\n
– \u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 Low fat 1 \u0e16\u0e49\u0e27\u0e22<\/div>\n
– \u0e1c\u0e07 Acai 1-2 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/div>\n
– \u0e01\u0e25\u0e49\u0e27\u0e22\u0e19\u0e49\u0e33\u0e27\u0e49\u0e32 1 \u0e1c\u0e25<\/div>\n
– \u0e1a\u0e25\u0e39\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 10 \u0e1c\u0e25<\/div>\n
– \u0e40\u0e19\u0e22\u0e16\u0e31\u0e48\u0e27 Low calories 1 \u0e0a\u0e49\u0e2d\u0e19<\/div>\n
– \u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a (\u0e01\u0e23\u0e32\u0e42\u0e19\u0e25\u0e48\u0e32) 1-2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/div>\n<\/div>\n
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\u0e04\u0e33\u0e40\u0e15\u0e37\u0e2d\u0e19 : \u0e20\u0e32\u0e1e\u0e40\u0e2b\u0e25\u0e48\u0e32\u0e19\u0e35\u0e49\u0e2d\u0e32\u0e08\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13\u0e2b\u0e34\u0e27\u0e08\u0e19\u0e15\u0e32\u0e25\u0e32\u0e22 \u0e40\u0e1e\u0e23\u0e32\u0e30\u0e44\u0e21\u0e48\u0e22\u0e2d\u0e21\u0e17\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e0a\u0e49\u0e32 \u0e41\u0e19\u0e30\u0e19\u0e33\u0e43\u0e2b\u0e49\u0e23\u0e35\u0e1a\u0e27\u0e34\u0e48\u0e07\u0e44\u0e1b\u0e17\u0e33\u0e17\u0e32\u0e19\u0e15\u0e32\u0e21\u0e2a\u0e39\u0e15\u0e23\u0e02\u0e2d\u0e07\u0e40\u0e23\u0e32\u0e40\u0e25\u0e22\u0e04\u0e48\u0e32<\/div>\n<\/div>\n
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\u0e2a\u0e38\u0e14\u0e17\u0e49\u0e32\u0e22 \u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16 \u0e41\u0e0a\u0e23\u0e4c \/ \u0e04\u0e2d\u0e21\u0e40\u0e21\u0e49\u0e19\u0e01\u0e31\u0e1a\u0e2a\u0e39\u0e15\u0e23\u0e25\u0e31\u0e1a\u0e02\u0e2d\u0e07\u0e17\u0e48\u0e32\u0e19 \u0e41\u0e1a\u0e48\u0e07\u0e1b\u0e31\u0e19\u0e41\u0e25\u0e30\u0e21\u0e32\u0e1e\u0e39\u0e14\u0e04\u0e38\u0e22\u0e01\u0e31\u0e1a\u0e40\u0e23\u0e32\u0e19\u0e30\u0e04\u0e30<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Healthy Breakfast \u0e40\u0e1b\u0e34\u0e14\u0e2a\u0e39\u0e15\u0e23\u0e25\u0e31\u0e1a\u0e21\u0e37\u0e49\u0e2d\u0e40\u0e0a\u0e49\u0e32\u0e2a\u0e32\u0e22\u0e40\u0e2e\u0e25\u0e15\u0e35\u0e49 \u0e2d\u0e34\u0e48\u0e21\u0e19\u0e32\u0e19 \u0e2d\u0e23\u0e48\u0e2d\u0e22 \u0e41\u0e16\u0e21\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35\u0e2a\u0e38\u0e14\u0e46.. Mixed Fruits bread 200 KCAL – \u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e42\u0e2e\u0e25\u0e27\u0e35\u0e17 1 \u0e41\u0e1c\u0e48\u0e19 – \u0e2a\u0e49\u0e21 1\/2 \u0e1c\u0e25 – \u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 1 \u0e1c\u0e25 – \u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a (\u0e01\u0e23\u0e32\u0e42\u0e19\u0e25\u0e48\u0e32) 3 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32 – \u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 Low fat Mixed","protected":false},"author":1,"featured_media":1345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[150],"tags":[147,158,159,160,161,163,165,166,162,164,157,148,149],"class_list":["post-1690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-diet-en","tag-event-th-en","tag-fitness-th-en","tag-food-th-en","tag-foodie-th-en","tag-health-th-en","tag-healthyeating-th-en","tag-healthyfood-th-en","tag-healthylifestyle-th-en","tag-healthyliving-th-en","tag-nutrition-th-en","tag-weightloss-en","tag-wellness-en"],"yoast_head":"\nPaleo Diet - THE FOODISM SHOW<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paleo Diet - THE FOODISM SHOW\" \/>\n<meta property=\"og:description\" content=\"Healthy Breakfast \u0e40\u0e1b\u0e34\u0e14\u0e2a\u0e39\u0e15\u0e23\u0e25\u0e31\u0e1a\u0e21\u0e37\u0e49\u0e2d\u0e40\u0e0a\u0e49\u0e32\u0e2a\u0e32\u0e22\u0e40\u0e2e\u0e25\u0e15\u0e35\u0e49 \u0e2d\u0e34\u0e48\u0e21\u0e19\u0e32\u0e19 \u0e2d\u0e23\u0e48\u0e2d\u0e22 \u0e41\u0e16\u0e21\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e14\u0e35\u0e2a\u0e38\u0e14\u0e46.. Mixed Fruits bread 200 KCAL – \u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e42\u0e2e\u0e25\u0e27\u0e35\u0e17 1 \u0e41\u0e1c\u0e48\u0e19 – \u0e2a\u0e49\u0e21 1\/2 \u0e1c\u0e25 – \u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 1 \u0e1c\u0e25 – \u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a (\u0e01\u0e23\u0e32\u0e42\u0e19\u0e25\u0e48\u0e32) 3 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32 – \u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 Low fat Mixed Fruits with Greek Yogurt 260 KCAL – \u0e01\u0e23\u0e35\u0e01\u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 1 \u0e16\u0e49\u0e27\u0e22 – \u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 3 \u0e1c\u0e25 – \u0e1a\u0e25\u0e39\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 10-12 \u0e1c\u0e25 – \u0e16\u0e31\u0e48\u0e27\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c 4-5 \u0e40\u0e21\u0e47\u0e14 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"THE FOODISM SHOW\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-10T21:20:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-23T04:21:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thefoodism-show.com\/wp-content\/uploads\/2023\/05\/11012021-thefoodismshow.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"TheFoodism Show\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TheFoodism Show\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/\"},\"author\":{\"name\":\"TheFoodism Show\",\"@id\":\"https:\/\/thefoodism-show.com\/#\/schema\/person\/6d7b7b412201e92e54b475cc79eb0328\"},\"headline\":\"Paleo Diet\",\"datePublished\":\"2020-01-10T21:20:09+00:00\",\"dateModified\":\"2023-06-23T04:21:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/\"},\"wordCount\":49,\"publisher\":{\"@id\":\"https:\/\/thefoodism-show.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thefoodism-show.com\/wp-content\/uploads\/2023\/05\/11012021-thefoodismshow.webp\",\"keywords\":[\"diet\",\"event\",\"fitness\",\"food\",\"foodie\",\"health\",\"healthyeating\",\"healthyfood\",\"healthylifestyle\",\"healthyliving\",\"nutrition\",\"weightloss\",\"wellness\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/\",\"url\":\"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/\",\"name\":\"Paleo Diet - 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Mixed Fruits bread 200 KCAL – \u0e02\u0e19\u0e21\u0e1b\u0e31\u0e07\u0e42\u0e2e\u0e25\u0e27\u0e35\u0e17 1 \u0e41\u0e1c\u0e48\u0e19 – \u0e2a\u0e49\u0e21 1\/2 \u0e1c\u0e25 – \u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 1 \u0e1c\u0e25 – \u0e18\u0e31\u0e0d\u0e1e\u0e37\u0e0a\u0e2d\u0e1a\u0e01\u0e23\u0e2d\u0e1a (\u0e01\u0e23\u0e32\u0e42\u0e19\u0e25\u0e48\u0e32) 3 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32 – \u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 Low fat Mixed Fruits with Greek Yogurt 260 KCAL – \u0e01\u0e23\u0e35\u0e01\u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15 1 \u0e16\u0e49\u0e27\u0e22 – \u0e2a\u0e15\u0e2d\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 3 \u0e1c\u0e25 – \u0e1a\u0e25\u0e39\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 10-12 \u0e1c\u0e25 – \u0e16\u0e31\u0e48\u0e27\u0e2d\u0e31\u0e25\u0e21\u0e2d\u0e19\u0e14\u0e4c 4-5 \u0e40\u0e21\u0e47\u0e14 […]","og_url":"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/","og_site_name":"THE FOODISM SHOW","article_published_time":"2020-01-10T21:20:09+00:00","article_modified_time":"2023-06-23T04:21:19+00:00","og_image":[{"width":1440,"height":1440,"url":"https:\/\/thefoodism-show.com\/wp-content\/uploads\/2023\/05\/11012021-thefoodismshow.webp","type":"image\/webp"}],"author":"TheFoodism Show","twitter_card":"summary_large_image","twitter_misc":{"Written by":"TheFoodism Show","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/#article","isPartOf":{"@id":"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/"},"author":{"name":"TheFoodism Show","@id":"https:\/\/thefoodism-show.com\/#\/schema\/person\/6d7b7b412201e92e54b475cc79eb0328"},"headline":"Paleo Diet","datePublished":"2020-01-10T21:20:09+00:00","dateModified":"2023-06-23T04:21:19+00:00","mainEntityOfPage":{"@id":"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/"},"wordCount":49,"publisher":{"@id":"https:\/\/thefoodism-show.com\/#organization"},"image":{"@id":"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/thefoodism-show.com\/wp-content\/uploads\/2023\/05\/11012021-thefoodismshow.webp","keywords":["diet","event","fitness","food","foodie","health","healthyeating","healthyfood","healthylifestyle","healthyliving","nutrition","weightloss","wellness"],"articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/","url":"https:\/\/thefoodism-show.com\/en\/blog-en-2\/paleo-diet\/","name":"Paleo Diet - 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